Does Intermittent Fasting Affect Hair Health?
Find all the answers in this article! Intermittent fasting has gained popularity as an effective strategy for weight loss and metabolic health improvement. However, many people report a concerning side effect: hair loss. But does intermittent fasting really interfere with hair health? Learn how this practice can impact your hair and what you should do […]
Insparya and the Future of Hair Health: Innovation on World Hair Day
Every year, on March 6th, World Hair Day reminds us of the importance of hair care and the scientific advances that help improve its health and appearance. In this context, Grupo Insparya, through its Research and Technology Center – Insparya Hair Science – positions itself at the forefront of hair research. With new regenerative therapies, […]
The Importance of Hair in a Woman’s Identity
Hair has always been one of the most defining elements of female identity. For many women, it represents much more than just a physical trait—it is a reflection of who they are, their history, and how they choose to present themselves to the world. From the cut to the color, the length to the texture, […]
Myths and Truths About the Impact of Creatine on Hair Health
Creatine is one of the most studied supplements, with proven effectiveness in various areas of health, well-being, and physical performance. Its main benefit lies in its ability to rapidly regenerate ATP (adenosine triphosphate), the primary source of cellular energy, allowing for better muscle performance. This is why this supplement is widely used worldwide. Beyond its […]
How Many Hairs Do You Lose Per Day?
The Ultimate Guide to Understanding Whether Hair Loss Is Normal or Requires a Specialist’s Intervention: From Natural Causes to Warning Signs and the Most Effective Treatments Finding hair on your pillow when you wake up, in the sink after washing your hair, or on your brush is a common experience that can cause concern. Daily […]
